This post brought to you by © Blue Shield of California. All opinions are 100% mine.
Yesterday I met up with a friend and we had such a great time. The moment we saw each other we started laughing and all my cares in the world seem to have flown. She was having a sore throat and even found it hard to breathe at times but she just kept laughing each time and kept asking me whether I was okay and I was like, "I am okay," and then we'd burst into a fit of laughter once more. Truly a hearty laughter is the best medicine. If it doesn't work it is time to consult the experts and listen to their advice. Health is wealth and we shouldn't take sickness for granted. I just found a cool way to help one stay fit, Blue Shield of California's dynamic duo a non profit company offers easy access to alternative care like chiropractors and acupuncture as well as access to great doctors and a wide range of affordable health plans. I was thrilled to have found Dr. Jim and Bob's Fun & Helpful Health Advice on facebook. Dr. Jim and Bob shares funny informative videos on health topics like colds, diarrhea, burns, hiccups, heartburn, lactose intolerance and some things we might be too shy to ask help about like plantar warts and many others.
Just listening to Bob's punch lines like "I'm Bob, just another pretty face," is giving me huge smiles and what seems to be a starting itch on my throat is relieved. I love their discussion on laryngitis with the title "raising your voice against laryngitis". Dr. Jim says to drink lots of fluids and to stay away from smoke and his funny sidekick blurts something about spiders flying! LOL. I have frequent bouts of sore throat and Dr. Bob's advice and health plan helps a lot.
Oh and yes, he has tips on snoring I will show the hubby whew, we just might both have a good night's sleep finally...hey check out their facebook page you'll love them. The easy access to affordable health plans is awesome for every family like mine. Wouldn't you love to live long enough to see your great grandchildren? I do and staying healthy is a top priority.