Some foods cause damage to your teeth than others will. Avoid sweets or foods that contain a lot of sugar. Don't drink very cold or very hot drinks, and avoid coffee for white teeth.Drink through a straw to reduce damage on your teeth. If you are scared about going to the dentist, set up some sort of signal with your dentist. You can agree on a hand signal that will suffice. You might not need to do this, but knowing the option is there can help to ease your mind. If you frequently experience dry mouth and bad breath, consider any prescription medicines you take as a possible cause. If you aren't producing enough saliva, you are at increased risk of having dental problems. Talk to your doctor to see whether or not your medicine is determining your dry mouth. If this is the case, then talk to your doctor about switching your medication. If it isn't, a dentist can help you with cotton mouth.
Taking some fluoride supplements can also strengthen teeth. Fluoride might be useful if your teeth seem dingy or your gums are exhibiting problems. Yellow spots appear on teeth if you take too much fluoride.If this happens, take care to not consume any more fluoride.
Follow the directions on the product before brushing. Plaque and debris will show as a bright blue or pink. Only use these types of products if you have sufficient time to get rid of the traces. This is definitely something you should only use when you are in a rush. You should floss at least once per day. Flossing really does make a big difference.Place the floss in between your teeth. Use a back and forth. Avoid flossing under your gums; focus on the gum line.
If you have a tooth come out due to an accident, never throw it away. Clean it off by rinsing it. If this does not work, place the tooth in a small amount of milk and try to get to a dentist immediately. Smoking can cause a lot of problems with your gums and your teeth. If you currently see no damage, just look up some information and images about the damage smoking can do to your mouth, you should research just how much damage smoking can do. You are well advised to stop as soon as possible.Your dentist can assist you decide on the best method of quitting. For teeth whitening, you need brush more than your teeth. You need to brush underneath your gums and the gum surfaces also.
Practicing good oral hygiene will improve your appearance and your health. Having a dentist you can trust does not hurt, either. Use the advice you have just been given to make sure your teeth are properly cared for.
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Call us at one of our two dental offices to schedule an appointment for excellent tooth whitening. Woodbridge, VA: (703) 596-4494 or Fredericksburg, VA: (540) 605-9614. We also proudly serve clients throughout Lake Ridge, Dumfries, Manassas, Dale City, Occoquan, Lorton, and Fairfax.