I just arrived home from a three-day seminar feeling exhausted yet fulfilled at gaining knowledge I could use in my profession. The gruelling hours of thinking though made me hungry all the time and the easy access to food in the hotel has ruined my well balanced diet. I ate unlimited amount of rice and the heavy sluggish feeling I am now experiencing makes me wish I should have consumed rice substitute instead of pigging out.
|two eggs, a cup of rice and fried chicken I was able to devour in several minutes|
right after reaching our convention venue
|a cup of rice, fatty corned beef and an egg for breakfast on our first day of the seminar|
I am also guilty of having consumed huge slices of cakes for dessert and drinking super sweet beverages for the past days!
|a gigantic slice of carrot cake I ate|
|chocolate cake in all its sinful goodness! I indulged until 3/4 of it was out of sight!|
We can do it! We know you can too!